Take a look at this great looking Yoyo. It’s made of sugar, & carbohydrates which all break down to sugar, & some delicious chemical flavourings.
All of these ingredients are highly addictive.
When we eat this stuff we get toxic blood sugar spikes, corresponding high insulin which makes us store body fat, our blood sugar goes down, we get hungry again & repeat the cycle, giving us inflammation, acidic blood & energy levels & hormones like this YoYo.
The hunter gatherer ancestors we inherited our genes from weren’t YoYo’s, they survived & thrived getting the bulk of their energy from animal fats.
Like them, we can optimise our metabolism & hormones for abundant energy, vitality, strength & endurance, with a low carbohydrate, high fat, animal based diet. We can lower inflammation & easily control body composition, by fuelling our bodies with more ketones & less blood sugar.
Don’t be a YoYo, grab premium encapsulated superfoods, to support your wellness journey.
For information on the benefits of an animal-based diet, and the fundamental difference between macro and micronutrients visit our blog.