News

We still carry the natural fat burning genome of our hunter-gatherer ancestors. We have not evolved to thrive on the high carbohydrate diets, that industrial mono-cropping for profit now provides...

It seems that in recent years there are a plethora of dietary regimens emerging that for the busy man or woman can be a confusing source of frustration. For anyone...

When we eat, digestion starts in the mouth, with chewing, saliva excretion, & lymph nodes under the tongue studying what’s in our mouths & sending signals to our digestive system...